PUYALLUP, Wash. — Fitness Quest Puyallup is the winner of Best Workout Place in 2023's Best of Western Washington viewer's poll.
The family-owned and operated gym is located in Puyallup, with a mission to help its members set realistic goals and meet them!
For them it is more than just training for a couple of hours a week, it’s about creating a lifestyle around health. They have what they call the six components of fitness:
Proper food intake, cardiorespiratory, food supplementation, resistance training, professional assistance, fun and relaxation time.
“I used to be the fat guy, I went from 237 all the way down to 172,” said Brad Swartz owner of Fitness Quest Puyallup. “I'm pretty good at helping people get results. It is all I've ever done the last 47 years. To me, it is the greatest honor you could have.”
At this gym members can enjoy a group-style physical training program conducted by one of their personal trainers. Designed to build strength and fitness through a variety of exercises and movements. Members can also schedule a private personal trainer through a specific program designed to help you achieve your fitness quest.
“He's helping me with training, with cardio, with nutrition. It's been fantastic,” said a one of the gym member.
Fitness Quest MMA home of Synergy MMA is a facility for all ages and skill levels, no matter what your fighting style, Muay Thai, Judo, Jiu Jitsu, or Wrestling. Youth and Advanced wrestling, nutrition courses, and TRX Suspension training.
“We really want to promote fitness for everybody in the local community,” Brad said.
Open 24 Hours starting Monday at 5 a.m. to Saturday 8 p.m., Sun 8 a.m. to 8 p.m.
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