Seattle — Kyndra Holley of Peace Love and Low Carb gives you keto options for cocktails, pastas, pizzas and other cravings you might have. Today she showed us how to make her buffalo chicken dip, a perfect low-carb game day snack!
Recipe for buffalo chicken dip:
-Makes 8 servings
-Prep Time: 10 minutes
-Cook Time: 30 minutes
Ingredients:
- 1 pound boneless and skinless chicken breasts or thighs, cooked and chopped
- 1 (8-ounce) package full-fat cream cheese, softened
- ¾ cup crumbled blue cheese, divided
- ½ cup shredded mozzarella cheese
- ¾ cup Buffalo wing sauce
- ¼ cup full-fat sour cream
- 2 cloves garlic, minced
- 1 large rib celery, chopped and divided
- 2 tablespoons chopped fresh chives, for garnish
Directions:
1. Preheat the oven to 375°F.
2. In a large mixing bowl, combine the chicken, cream cheese, ½ cup of the blue cheese crumbles, mozzarella, Buffalo sauce, sour cream, garlic, and half of the celery. Mix until the ingredients are well incorporated.
3. Transfer the mixture to an 8-inch square baking dish. Bake for 30 minutes, or until it is heated all the way through and the top begins to bubble.
4. Serve in the baking dish or transfer to a serving bowl. Garnish with the remaining blue cheese and celery and the chives. Store leftovers in the refrigerator for up to one week.
Nutritional Information Per Serving:
- Calories: 230
- Fat: 16g
- Protein: 18g
- Total Carbs: 2.4g
- Fiber: .2g
- Net Carbs: 2.2g
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