SEATTLE —
The Pear Fall Salad
This recipe is such a perfect one for any fall or festive occasion. Feel free to swap the type of salad greens (frisee, red leaf, green leaf, bibb and little gems all work well here), as well as using red pears, anjou pears or crisp red apples. Goat cheese, blue cheese or feta would all work well here too, so use what you have and what you love. I love using this dressing on other green salads too, and it makes enough for the whole week!
Serves 6
- 1 head bibb or little gem lettuce, washed and torn
- 1 head red leaf lettuce or green leaf lettuce or frisee
- 1 red pear, anjou pear or cosmic crisp apple
- 1/4-1/2 cup blue cheese crumbles (or goat cheese crumbles)
- 1 cup Cinnamon Spiced Walnuts, chopped (see recipe below)
- 1-2 tablespoons chopped parsley or dill (optional)
- Shallot-Apple Dressing to taste (see recipe below)
Cinnamon Spiced Walnuts
Makes 3 cups
- 3 cups walnuts
- 2 tablespoons olive oil
- 1 tablespoon vanilla extract
- 4 tablespoons maple syrup
- 1/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/3 teaspoon sea salt
Preheat oven to 325 and line a baking sheet with parchment paper. Whisk together all the ingredients (except walnuts) in a small mixing bowl. Add walnuts and toss to coat well. Spread nuts in a even layer on the baking sheet and toast for 20 minutes, stirring halfway through to prevent burning. Let cool for 5-10 minutes before adding to salad. Store any leftovers in a sealed container at room temperature or in the fridge for 5-7 days.
Shallot-Apple Dressing
Makes 6 servings
- 1/2 cup olive oil
- 1/4 cup apple cider vinegar
- 2 tablespoons shallot, finely chopped (approximately 1 large shallot)
- 2 tablespoons lemon juice, freshly squeezed (approximately 1-1 1/2 lemons
- 1 tablespoon maple syrup
- 1/4 teaspoon sea salt
- 1/4 teaspoon pepper
Add all ingredients to a jar and shake until well combined. Keeps well in the fridge in a sealed container for up to 10 days.
Check out the Simply Real Health Cooking Club here, or follow along on the blog here and Instagram here.
Segment Producer Joseph Suttner. Watch New Day Northwest 11 a.m. weekdays on KING 5 and streaming live on KING5.com. Contact New Day.