SEATTLE — It's been said that you are what you eat, and that might be truer than you think. What you eat can affect your entire body, not just your stomach.
Registered Dietitian Nutritionist Julie Starkel explains tips you can follow to repair your gut health, including foods we should avoid and easy ways you can live a healthier lifestyle.
Watch New Day Northwest 11:00 weekdays on KING-TV Ch.5 or streaming live on KING5.com. Connect with New Day via Facebook, Twitter, Instagram.