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Tips for staying healthy all summer long

The Step Up for Summer campaign encourages people to take a pledge to prioritize their health. Sponsored by UnitedHealthcare.

What better time than summer to focus on fitness? This may be even more true amidst the COVID-19 pandemic, which research shows contributed to unwanted weight gain for 61% of Americans

Dr. Donna O’Shea, chief medical officer of population health management at UnitedHealthcare, joins New Day NW to share ways people can fit fitness into their daily routines — whether it be at home or the gym.

When you pledge to prioritize your health at UHCStepUp.com, you may become eligible to win one of over 100 fitness-related prizes, including a dream home gym with a Peloton Bike! Additionally, UnitedHealthcare is donating $1 each for the first 60,000 people to sign the pledge for a total of $60,000 to the Boys and Girls Clubs.

Sponsored by UnitedHealthcare. Segment Producer Suzie Wiley. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming live on KING5.com. Contact New Day

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