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Moments of Zen

Moments of Zen: Winter in Houston and beyond

Education

Cannabis users appear to be relying less on conventional sleep aids, according to new Washington State University study

According to the WSU study, many people also reported having stopped the use of over-the-counter or prescription sleep aids altogether.
Special Reports

Action After Allen: A WFAA Special Presentation

Nearly a week after the mass shooting at Allen Premium Outlets, we're still grappling with what happened. How do we move forward? How can we heal?
Health

Liquid albuterol shortage may miss Seattle

The country has been experiencing a national shortage of the inhaled medication since February.
Evening

Bus stop barber shop

Diesel the Barber appreciates the journey cut by cut, mile by mile. #k5evening
Health

Benefits of Fitness | Health Hub

Exploring the benefits of fitness; from helping with dementia and old age to growing muscles and alleviating pain.
Health

Focused on Mental Health | Health Hub

Shining a spotlight on mental health; how you can get help, learn to advocate for yourself and others, plus stories from those who've been there before.
Health

American Heart Month | Health Hub

February is American Heart month. Experts and advocates share stories about improving heart health.
Health

Get Your Nutrition in Line | Health Hub

Tips to getting your nutrition in line and what you need to know to have the best diet for you.
Heartwarming

New Year's Resolutions | Setting goals for 2023

Tips from experts on how to stick to your New Year's resolutions and ideas on how to tackle your goals in 2023.
Education

Back to School: Focusing on health

As kids head back to the classroom, the question of vaccinations arises. How you can get vaccines against COVID-19 and more, plus how to provide mental health help.
Seattle

King County youth face mental health crisis amid global pandemic

Depression and anxiety rates are up as students struggle through feelings of isolation and loneliness.