SEATTLE — Kaisa Keranen is on a mission to get people moving, even if it's for five minutes! In this demo, Kaisa shares five easy exercises to do anywhere at anytime.
ABOUT: Kaisa is a personal trainer, fitness educator and social media influencer known for her fun and innovative ways to get people moving. Her work has led her to be featured in magazines like Vogue, Shape, and Oxygen. Most notably, Kaisa was asked by Michelle Obama to be one of the trainers for her “Let’s Move” digital campaign.
Segment Producer Derek Haas. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming live on KING5.com. Contact New Day.