SEATTLE — Feeling a little stressed? Anxious? So are we! Seattle's Meg Van Deusen, PhD, is a licensed clinical psychologist, mindfulness practitioner, and the author of Stressed in the US: Twelve Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More.
We asked Dr. Van Deusen to help us deal with our feelings of stress and anxiety around the election, the pandemic ... everything! She also filled us in on how stress is impacting different parts of the population and what role technology might play.
Segment Producer Derek Haas. Watch New Day Northwest 11 AM weekdays on KING 5 and streaming live on KING5.com. Contact New Day.